Rest is the Treatment

Despite my daughters resting position, white enamel drums chattered as I checked her temperature, 103.1°F. My fingers gently swept the hair away from her crimson face as I whispered, “Honey, brush your teeth. We’re going to the doctor,”

Guttural moans escaped her petite frame.

I am thankful the pediatrician’s office offer walk-in sick appointments.  Less than an hour later, we answered the obligatory questions from the nurse and physician.

“Based on your symptoms, I am going to test you for Strep and Mono,” the pediatrician offered gently.

Both tests returned negative. My daughter has a mystery virus.

Rest is the TreatmentThe doctor instructed us to “treat the symptoms with fluids, fever medications, and most importantly, rest.”

REST is the Treatment. 

Rest is a short word which when used wields incredible power.

Why is rest always last on my list?

I am no longer talking about my daughter being sick. I mean living in a state of rest.

Why do I try to fix small things on my own, like scheduling conflicts or car repairs, while leaving the big-ticket issues for God? God doesn’t say to bring him only the big problems in life, but instead, Jesus said, “Come to me, all of you who are weary and carry heavy burdens, and I will give you rest” (Matthew 11:28, NLT).

Rest shouldn’t be our last resort. Click To Tweet

Rest is first on God’s list.  When God gave Moses the Ten Commandants, rest was implied in the first two commandments.  “You must not have any other god but me. You must not make for yourself an idol of any kind or an image of anything in the heavens or on the earth or in the sea.” (Exodus 20:3-4, NLT).

I am weary of managing small problems on my own rather than resting everyday concerns with God. I am guilty of creating an idol of self-reliance. By categorizing what I think I can handle versus what I should hand over to God, my personal, I-can-handle-this-To-Do-list has become my god.

Over time, my stubborn, strong-willed, nature created an invisible idol called the god of self-reliance. Instead of the rest and peace, God Almighty offers, my false self-reliance god left me feeling weary and drained.

The path to restful living contains stepping-stones of surrender and a stone of contentment with where I am with what I have for right now.

Friend, are you like me?

Ask yourself if you are weary of managing life on your own instead of resting everyday concerns with God.  Like me, have you unknowingly formed an idol of self-reliance? If so, pray with me.

Dear Lord, help me to live out your plan for peace and rest in my life. I release all my concerns big and small into your Sovereign capable hands. Tear down any idol(s)I unknowingly formed. Teach me to rest in You day-by-day. Jesus, I thank you for your saving and sustaining grace. In your name, I pray. Amen.

I leave you with the same prescription for treatment as my daughter–rest.

If you liked this post check out these related articles: Take a Nap, Winter: A Season to Rest, and Rest and Praise: The Underutilized Weapons of Faith, 

~April Dawn White

©2018 Red Chair Moments

The Great Reversal

The Great ReversalReading from Eugene Peterson’s Message version of Matthew, the words, “The Great Reversal” leaped off the page and lodged in my heart.

For reasons I cannot explain, I had an attack of Hypokalemic Periodic Paralysis that endured all last week. Extreme muscle weakness and random paralysis enwrapped my body. I was thankful for the snow days because my teens were home to help me. Too weak to hold a coffee mug, the kids held the mug for me while I sipped hazelnut liquid mercy.

The Great Reversal. Those words tumbled around in my mind like laundry in the dryer.

“Many are the plans in a person’s heart, but it is the Lord’s purpose that prevails (Proverbs 19:21). Sometimes God will allow a great reversal in our life circumstances, to cause us to stop, to rely on Him, and to allow God’s purpose to prevail.

Since the discovery and diagnosis of my illness, my life and the life of my family has taken on a great reversal. Though we have settled into a new normal, I still grapple with this new assignment in life. I struggle with my identity and my purpose—areas of my life that I never questioned before because life was going according to my plan.

In my personal great reversal, I have changed roles from an active, healthy, able-bodied wife, mother, and pharmacist to a passive, chronically ill wife and mother humbled by my limitations and lack of income. I feel like a butterfly stuffed back into a cocoon.

“The flip side of fear is faith.” —Pastor Steven Furtick Click To Tweet

 

On the flip side of my personal great reversal, I’ve had a front row seat to God’s faithfulness, compassion, and provision. If this statement is too vague, let me supply a few details. When the $1000 bill for my genetic testing arrived, I specifically prayed for God’s provision. I was no longer working and finances were tight. A few hours later, a woman from my Bible study called and asked The Great Reversalto stop by for coffee. We had a delightful visit, just the two of us. Upon her departure, she prayed for me and told me she felt led to do something for me. There on my crayon-marred kitchen table, she penned a check for $1000! Tears erupted from the corners of my eyes. Once I regained composure, I shared with her my earlier prayer and we cried and praised God together.

 

When the time came for us to sell our lakefront home and move me to a one-level home, God took care of us on every side. We accepted an above asking price offer within twelve days of the listing and we closed within the month hassle free.

“In all things God works for the good of those who love him, who have been called according to his purpose” (Romans 8:28)

Perhaps my greatest personal reversal is my daily surrender to God.  I have switched from relying on self to relying on God. I can no longer function without God’s daily strength (and a several cups of coffee). I know I cannot take care of my needs, but I rely daily on the One who does.

Friend, I invite you to ask: 

Have I experienced a recent reversal or set back in my life?

Could this set back could be a set up for God’s greater purpose in my life?

What would happen if I chose to reverse my perspective and ask God to see this new circumstance through His eyes?

What area of God’s character do you think He is trying to reveal to me?

~April 

©2018 Red Chair Moments, All Rights Reserved

Winter: A Season to Rest

Winter Rest PixabayFrigid temperatures and biting winds ravage the mid-West and east coast of the United States. There is no doubting what season we are in: Winter.

The name ‘winter’ derives from an old Germanic word meaning “time of water” and refers to the high rain and snowfall that often accompanies this season.

Winter is a time for rest— a time for dormancy of crops and animals. The rest the winter season provides leads up to the next season of new growth.

 

God rewards those who seek Him with rest and peace. Click To Tweet

During this winter season, what would happen if we watered and rested our minds and soul on Christ?  The Apostle Paul wrote, these encouraging words in Philippians 4:4-9:

The Lord is near. Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.  And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Finally, brothers and sisters, whatever is true, whatever is noble, whatever is right, whatever is pure, whatever is lovely, whatever is admirable—if anything is excellent or praiseworthy—think about such things. Whatever you have learned or received or heard from me, or seen in me—put it into practice. And the God of peace will be with you.

What new growth does God have planned for us if we simply rest, cease striving, and “Be still and know, that I am God” (Psalm 46:10)?

The notion of resting and being still is the concept I am embracing for 2018.

Resting and being still before the Lord is active work. It means setting aside a large portion of uninterrupted time to read and marinate in God’s Word. It also means being quiet before the Lord and listening to His voice. The mere act of being still contradicts our Western culture of bombarding noise, distractions, and busyness.

God is a rewarder of those who earnestly seek him (Hebrews 11:6) and His rewards are rest and peace.

Below are a few Scripture verses to jumpstart your watered rest. In addition, I recommend the book Whisper: How to Hear the Voice of God by Mark Batterson.

Scripture of RestWinter Rest Pixabay

“They sought God eagerly, and he was found by them. So the Lord gave them rest on every side.” (2 Chronicles 15:15)

Scripture of Watering

 “He reached down from on high and took hold of me; He drew me out of deep waters.” (2 Samuel 22:17)

“Whoever brings a blessing will be enriched, and one who waters will himself be watered.” (Proverbs 11:25, ESV)

God is a rewarder of those who earnestly seek him. During this winter season, let us water and rest our minds and soul on Christ.

~April Dawn White

© 2018 All Rights Reserved

All Scripture NIV unless otherwise specified.

6 Ways to Prepare for the Unexpected Test

Rachel flipped through her stack of vocabulary note cards. Tucking her legs crisscross applesauce style, she moaned, “Mom, can you email the teacher and ask what the test will be like?”

“Nope.”

“Please,” she begged.

“Rachel, I could contact the teacher but you need to know this information backwards and forwards.  If you know you will only be given a multiple choice test, you will only study to recognize the answer. You need to know this information inside and out. You need to be prepared no matter how you are tested.”

As soon as I uttered that last sentence, the Holy Spirit nudged me. I did not feel a tangible nudge, but rather a nudge in my spirit. You need to be prepared no matter how you are tested, echoed my words. Where those really my words to begin with or did the Holy Spirit plant those words in my mind to speak to Rachel? Either way, those words penetrated my soul with a deeper significance than my daughter’s upcoming vocabulary test.

Are you ready for your test?

The fact is each one of us will face a test in life. Sometimes we have ample time to prepare such as preparing to launch young adults to college or transitioning aging parents into an assisted living facility.

Other times, tests strike like a bolt of lightening leaving us blindsided and dazed. Caught off guard, these pop quizzes feel more significant. Unexpected health diagnoses, the death of a loved one, an accident, separation, or job loss are weighty pop quizzes.

You need to be prepared no matter how you are tested Click To Tweet

Pencils ready.

Unexpected tests are inevitable. The good news is God’s Word gives us detailed instruction on how to prepare for the tests and pop quizzes of life.

I am not a theologian or Bible scholar. I am a Christ follower who has survived the tests of a miscarriage, depression, a strong-willed child, betrayal, and most recently an unexpected health diagnosis resulting in an invisible chronic illness, the loss of my job and our beloved home.  I do not pretend to have all the answers but by remaining rooted in these six areas have helped me (and my family) through our tests and crisis of faith.

6 Ways to Prepare for the Unexpected Test:

  1. Seek: “Look to the Lord and his strength; seek his face always.” 1 Chronicles 16:11
  2. Abide/ Remain: “Remain in me, as I remain in you. No branch can bear fruit by itself; it must remain in the vine. Neither can you bear fruit unless you remain in me.” John 15:4
  3. Surrender: “For whoever wishes to save his life will lose it, but whoever loses his life for My sake and the gospel’s will save it.” Mark 8:35
  4. Obey: “You are my portion, Lord; I have promised to obey your words.” Psalm 119:57
  5. Trust:“When I am afraid, I put my trust in you.” Psalm 56:3
  6. Pray:“Therefore confess your sins to each other and pray for each other so that you may be healed. The prayer of a righteous person is powerful and effective.” James 5:16

Extra Credit

If you want to dig deeper into God’s Word read the following verses for extra credit.

  1. Seek: Jeremiah 29:13, Deuteronomy 4:9, Psalm 27:4, Psalm 119:2, Isaiah 55:6, Lamentations 3:25, Hebrews 11:6, and Matthew 7:7
  2. Abide/Remain: Exodus 33:14, Psalm 92:12-15, 2 Corinthians 5:7, John 16:33, John 15:7-10
  3. Surrender: Isaiah 64:8, Psalm 37:7, Mark 10:28, Matthew 16:24-25, Galatians 2:20, Romans 12:1
  4. Obey: Luke 11:28 Psalm 119:88, 168, Ecclesiastes 8:5, Matthew 8:27, John 14:23-24, Romans 2:13
  5. Trust: Hebrews 6:19, Psalm 20:7, Isaiah 26:3, Proverbs 3:5, Psalm 37:3, Psalm 44:6-7, Jeremiah 17:7, Isaiah 26:4
  6. Pray: 1 Thessalonians 5:16-18, Matthew 6:6-9, Matthew 5:44, Matthew 26:41, Luke 22:40, Romans 8:26

“He is a faithful God who keeps His covenant for a thousand generations.” Deuteronomy 7:9

~April Dawn White

©2017 April Dawn White, All Rights Reserved.

Exercising Our Spiritual Muscles: Guest Post by Amy Ahrens

I am honored to introduce you to my friend, Amy. When she shared this principle with me, I asked her to share it for Red Chair Moments. Enjoy! ~April

Exercising Our Spiritual Muscles

by Amy Ahrens

Recently, I pulled on a sleeveless dress to wear. Observing myself in the mirror, I realized I needed to start working on toning my arms. At the gym, I asked the physical trainer about toning my upper arms. Once I was taught the exercises, I began to implement them into my routine. If I put on that same dress today, would I miraculously have toned arms? No, it will take several weeks of exercise before I start seeing results of this discipline.

Later that week, I facilitated the Experiencing God, Bible study by Henry Blackaby. The class discussion for the week focused on the difference between being self-centered and God-centered. One of the women raised a great question, “Now, that I’m aware that I’ve been more self-centered, how do I change to be more God-centered?”

I responded, “Just as my upper arms were not toned overnight, in a similar way, becoming more God-centered is not going to happen overnight. Once you become initially aware, ask God to help you become more aware of the Holy Spirit’s voice in your day-to-day life. Ask for the courage to listen and obey.  As you begin to “exercise” this muscle of listening and obeying, the more strengthened and toned this muscle becomes.”

However, the more we ignore and disobey God’s Spirit, the harder our hearts become to hear His voice.  It’s like each time we put another cotton ball in our ears, until there are so many we can’t hear anymore.  The hardest times to listen and obey are in the tense situations, such as an argument where you sense the Spirit cautioning you not to speak hurtful words,  but you are so angry that you find yourself doing it anyway.

Take baby steps. Start exercising your spiritual muscles by obeying in the non-tense situations. This could be when you feel the Spirit nudging you to reach out to someone who is hurting or by praying if God wants you to fast.   Fasting is a spiritual discipline like communion, prayer, and reading your Bible.  It is the act of denying yourself of particular foods, drinks, or a meal, or activity (such as TV or social media).  When you deny yourself, and feel that craving for whatever you are sacrificing, reach out in prayer. Cry out to God in a hunger for Him.  It makes you more aware of what He is doing in your life.  By fasting, your prayers will be more fervent, and it exercises that spiritual muscle of becoming more God-centered.

This year for Lent, my daughter felt led to fast from ice cream and soda. It was difficult for my husband and two teenage boys to remember. However, it was a great learning experience for her. Shed had to stand firm when people around her were eating or drinking those items, and not bring attention to herself. Ultimately, it deepened her relationship with God. Each time she cried out to God during those difficult times of craving ice cream and soda, was reevaluating why she was fasting to begin with.

Sometimes God calls us to fast when He knows we are about to encounter a trial. It strengthens us as we shut out the noises of the world and connect to the Vine (John 15:5) When we remain in Him, we produce His fruit (Gal 5:22-23) in every area of our lives.   Trials would be those “tense” times, and after strengthening those muscles, then we are more likely to be “toned” and to act in God-centered ways in the midst of the hard times.

The more we obey and experience God at work, the more we trust Him.   We see in the Bible how God works in unexpected ways, and as we see Him working in our lives. We also see that He answers in unexpected ways. Trusting in God’s promises when we can’t see His hand will tone our spiritual muscles.

Amy is married to Peter and together they have 3 teens.  She works from home as an administrative professional in addition to owning her own Mary Kay business.  She serves in her church as a middle school small group leader and coaches and mentors moms of young children through a ministry called Moms & More.

Personal Declarations and Self-Encouragement

alarm-clock-pixabayDoes your morning routine include encouraging yourself? We each have a morning routine and today I will share with you a glimpse into mine. Before my feet hit the floor, I recite this personal declaration and prayer:

 

Lord, I love you.

Lord, I trust you.

Lord, I trust your plan.

Lord, I trust your provision.

Lord, I trust your unfailing Sovereign timing.

Amen.

 

When my heart is  heavy with discouragement I encourage myself by reciting these truths aloud:

Lord, you are a good, good Father.

Lord, I am loved by you.

You are faithful and able to complete to good work you started in me.

You have chosen me and will not reject me.

You call me by name.

You are jealous for me.

I am yours Lord, now do as you promised.

Amen.

God does not have grandchildren. Some things you need to learn for yourself. Click To Tweet

Going Deeper

My personal declarations and self-encouragement truths are directly from Scripture. I encourage you today to dig a little deeper and read these passages:

Proverbs 3:5-6Do as you Promised Verse

Psalm 143:8

Genesis 22 (emphasis on verses 13-14)

Jeremiah 29:11

Lamentations 3:25-26

Philippians 1:6

Isaiah 41:9-10

Isaiah 43:1

Exodus 34:14

1 Chronicles 17:23

Years ago, I was thrilled to watch my favorite woman of God, Priscilla Shirer speak at Thomas Road Baptist Church. From the third row, I clearly recall her saying, “God does not have grandchildren, only children. Some things you need to learn for yourself.”

TRUST with bench 2016I challenge you seek God’s Word for yourself and create your own personal declarations. We all have bad days which is why it’s crucial to encourage one another daily. But, sometimes we need to encourage our self in the Lord.

~April Dawn White

*All Scripture is NIV from Bible Gateway.

*Images courtesy of author and Pixabay.

© 2016 April Dawn White, All rights reserved

Pin It on Pinterest