Personal Declarations and Self-Encouragement

alarm-clock-pixabayDoes your morning routine include encouraging yourself? We each have a morning routine and today I will share with you a glimpse into mine. Before my feet hit the floor, I recite this personal declaration and prayer:

 

Lord, I love you.

Lord, I trust you.

Lord, I trust your plan.

Lord, I trust your provision.

Lord, I trust your unfailing Sovereign timing.

Amen.

 

When my heart is  heavy with discouragement I encourage myself by reciting these truths aloud:

Lord, you are a good, good Father.

Lord, I am loved by you.

You are faithful and able to complete to good work you started in me.

You have chosen me and will not reject me.

You call me by name.

You are jealous for me.

I am yours Lord, now do as you promised.

Amen.

God does not have grandchildren. Some things you need to learn for yourself. Click To Tweet

Going Deeper

My personal declarations and self-encouragement truths are directly from Scripture. I encourage you today to dig a little deeper and read these passages:

Proverbs 3:5-6Do as you Promised Verse

Psalm 143:8

Genesis 22 (emphasis on verses 13-14)

Jeremiah 29:11

Lamentations 3:25-26

Philippians 1:6

Isaiah 41:9-10

Isaiah 43:1

Exodus 34:14

1 Chronicles 17:23

Years ago, I was thrilled to watch my favorite woman of God, Priscilla Shirer speak at Thomas Road Baptist Church. From the third row, I clearly recall her saying, “God does not have grandchildren, only children. Some things you need to learn for yourself.”

TRUST with bench 2016I challenge you seek God’s Word for yourself and create your own personal declarations. We all have bad days which is why it’s crucial to encourage one another daily. But, sometimes we need to encourage our self in the Lord.

~April Dawn White

*All Scripture is NIV from Bible Gateway.

*Images courtesy of author and Pixabay.

© 2016 April Dawn White, All rights reserved

8 Steps Toward Healthy Christian Living

Medicine and Pharmacy

As a pharmacist, I dispense medication, education, and recommendations. As a Christian and writer, my mission is to encourage others by dispensing spiritual medicine for a healthy soul.

Today I am sharing with you my sermon notes from Pastor Karl Hofheinz’s message delivered September 25, 2016. (I will link the message once uploaded).  “Open wide your mouth” (Psalm 81:10) here comes a dose of spiritual medication for a healthy soul.

Healthy Christian living reaches for the Word of God daily. Click To Tweet

Healthy Christian living reaches for the Word of God daily. Spending time in God’s Word improves our vertical relationships with God and our horizontal relationships with others. Paul’s book of Colossians opens with eight timeless steps for healthy Christian living. These crucial steps are:

  1. Knowledge of God’s Will. Colossians 1:9

Six Areas to Possess the Will of God:

  • Abiding in God’s Word (Bible). (John 15, Joshua 1:8, Psalm 119:11, Psalm 105)
  • Obedience to God’s written voice (Bible). God doesn’t reveal the finished plan at once, He asks for the next small step of obedience.
  • Being one with God. (John 17) Know the heart and mind of God so that His glory radiates off us.
  • Have no unconfessed sin in your life. (Psalm 51). When we want to hear God’s voice, get rid of sin.
  • Healthy Christian LivingBe careful of who is speaking. (Proverbs 3:5-6) Who’s idea was it anyway, mine or God’s? Did I pray about this decision or am I moving forward with my own agenda asking God to bless my idea? Is this assignment God’s will for my life? I need to be careful of the right heart motive. Am I secretly trying to impress others?
  • Possess a “Not I, but Christ” attitude. (Galatians 2:20) Just as I punch the snooze button each day, I also need to punch the “220 button” resetting my attitude toward Christ’s desires.
  1. Walk Worthy of Jesus. Colossians 1:10. We are ambassadors of Christ (2 Corinthians 5:20). As his personal representatives here on earth, we need to represent Christ well.
  1. Fully Please God. Colossians 1:10. Our desired target is to please God in our actions, love for others, and relationship with Him.
  1. Bearing Fruit in Every Good Work. Colossians 1:10. John chapter fifteen is the fruit chapter. A healthy Christian Life possess fruit, more fruit, and much fruit, which comes only by abiding, dwelling, saturating, ourselves with God in prayer and reading His Word.
  1. Increase in the Knowledge of God. Colossians 1:10. Be in the Word of God daily. Reading devotionals and listening to podcasts are great supplements, but we need to read it for ourselves and not be spoon fed from someone else. God wants us to “Taste and see the Lord is good” (Psalm 34:8) for ourselves. “Put on your new self, which is being renewed in the knowledge.” (Colossians 3:10). “Do not be conformed to the pattern of this world, but be transformed by the renewing of your mind” (Romans 12:2).

Five Ways to Increase in the Knowledge of God:Healthy Christian Living

  • Study the Word of God (2 Timothy 2:15)
  • Memorize on the Word (Psalm 119:11)
  • Mediate on the Word(Joshua 1:8)
  • Hear the Word (Romans 10:17)
  • Read the Word (Revelation 1:3)
  1. Be Strengthened by All Power According to His Glorious Might. Colossians 1:11. The weapons of our warfare are mighty (2 Corinthians 10:3-5). We have the weapons of God’s Word, Prayer, and Fasting.
  1. Possess Patience and Long-Suffering with Joy. Colossians 1:11. If we think right, we will do right, and act right. “The peace of God which transcends all understandings will guard our hearts and minds” (Philippians 4:7-8).
  1. Be Thankful. Colossians 1:12. God the Father, through Jesus Christ, has qualified believers to share in the eternal inheritance of Heaven.

Taste and see the Lord is godDavid wrote, “Taste and see the Lord is good” (Psalm 34:8). Use these sermon notes as a study guide, but more importantly, seek God and read His Word for yourself.

Imagine you and your friend are standing outside a pavilion offering free ice cream. Your friend returns, slurping up the ice cream dripping from a waffle cone. Salivary glands erupt, as you see the sugary goodness. Having never tasted ice cream before you watch and listen as your friend describes the flavor and texture of the ice cream. You too can taste ice cream for yourself. It is free and available to anyone. Christ’s love is free and available to anyone anyone willing to believe.

Will you make movement toward God?

~April Dawn White

*All Scripture is NIV from Bible Gateway.

*Images courtesy of Pixabay.

Marred Sword, Yet I Stand Firm

“It is by faith you stand firm.” (2 Corinthians 1:24)

My shield has dents, my sword is marred, but my armor is on. Some days the greatest battle I face is the moment-by-moment battle to stand firm.

Here is a collection of my favorite verses to mediate while standing firm:

Put on the full armor of God, so that when the day of evil comes, you may be able to stand your ground, and after you have done everything, to stand. Stand firm. ” (Ephesians 6:13-14)

“Do not be afraid. Stand firm and you will see the deliverance the Lord will bring you today.” (Exodus 14:13)

“When the storm has swept by, the wicked are gone, but the righteous stand firm forever.” (Proverbs 10:25)

“But the plans of the Lord stand firm forever, the purposes of his heart through all generations.” (Psalm 33:11)

“You will not have to fight this battle. Take up your positions; stand firm and see the deliverance the Lord will give you.” (2 Chronicles 2:17)

“If you do not stand firm in your faith, you will not stand at all.” (Isaiah 7:9)

The greatest battle I often face is the battle to stand firm in faith. Click To Tweet

~April Dawn White

*All Scripture is NIV from Bible Gateway. *Images courtesy of Pixabay.

© 2016 April Dawn White, All rights reserved

{My graphics are free goodies for you to share. Please retain the Red Chair Moments web address.}

Confessions of a Zebra

Confessions of a Zebra“Mom, since you’re a zebra” Rachel says tossing a zebra printed tank top in my direction. “You can wear this shirt to your doctor’s appointment today.”

“When you hear hoofbeats behind you, don’t expect to see a zebra.” Dr. Theodore Woodward

In the 1940’s Dr. Theodore Woodward coined the term “zebra” for any rare medical condition. He taught his University of Maryland medical students common conditions are commonly seen and not to expect to see a zebra. While exotic illnesses exist, these are highly unlikely and the simplest explanation is usually the best. However, rare conditions, like exotic zebras do exhibit. I am a zebra.

In February 2016, my neurologist diagnosed me with Hypokalemic Periodic Paralysis, a rare neuromuscular “zebra” condition that causes episodes of paralysis or severe muscle weakness. These attacks occur suddenly with little warning and may last for hours or days.[1] Periodic Paralysis has a prevalence of 1 case per 100,000 population. [2]   By the grace of God, multiple medications, physical therapy, and avoidance of triggers (which is not always possible) my attacks have lessened in duration and severity.Confessions of zebra, biochemistry

Dusting off the cobwebs in biochemistry, I’ve studied the Krebs cycle, action potentials, skeletal muscle movement, and dabbled in genetics. Taking a break from genetic mutations, I veered into zoology and began to study zebras.

Zebra fact: A zebra possess a unique stripe pattern similar to the unique fingerprint pattern in humans.

Zebra fact: Immediately after birth, the mother zebra will separate the foal from the herd for two or three days. During this time, the baby zebra studies the mother’s scent, the sound of her call, and memorizes the mother’s stripe pattern.[3]

“Before I formed you in the womb I knew you, before you were born I set you apart.” (Jeremiah 1:5, NIV)

Confession of a zebraSeparated from the herd, my Heavenly Father set me apart for this season, to memorize His patterns, to examine His character traits, to recognize His voice over the chatter of the world, and to study His chronic presence in my periodic paralysis.

Staring down on at the zebra printed tank top; a familiar verse rises to the surface of my mind: “By His stripes we are healed” (Isaiah 53:5, NKJV).

Staring at the stripes Christ bore for me on the cross, I am thankful my medical zebra status, is only temporary.  “By His stripes we are healed” for all eternity, and it is well with my soul.

~April Dawn White

*All Scripture is NIV and NKJV from Bible Gateway. *Images courtesy of Pixabay.

© 2016 April Dawn White, All rights reserved

References:

[1] https://ghr.nlm.nih.gov/condition/hypokalemic-periodic-paralysis

[2] http://emedicine.medscape.com/article/1171678-overview

[3] http://animals.mom.me/zebra-foals-born-striped-9564.html

Recommended Reading

“I cannot live without books.”
-Thomas Jefferson
 
‘Tis the back-to-school season. I love shopping for school supplies and organizing binders, but most importantly, I love books.
 
My fondness for reading was suspended until after graduating from pharmacy school. Reading for pleasure became a new hobby once I was no longer forced to study physics and racemic isomers. 
 
In honor of back to school I determined to share with you the books that have made a positive impact on my life and my family. This same list will be permanently available under the “Resource” tab. 
 

Inspiration:

Parenting: General


Parenting Girls:

Parenting Boys:

Parenting the Strong-Willed Child:


The Power of Prayer:

Marriage:

Daily Devotion:

 
Let’s keep the list going. What are your favorite books on family, parenting, marriage, and spiritual growth? Please share in the comment field below. 
 
Happy reading!
 
~April 

What Text Message Do You Desire from God?

What text message from God would you want to receive?
At times, I feel suffocated by technology. The need to return text messages, phone calls, and emails in a timely manner overwhelms me. Finding balance in returning communication and family time it is an honest struggle.
God does not share that problem. He is not suffocated by our constant prayers and messages for help. He is never overwhelmed by communication. In fact God specializes in communication; “In the beginning was the Word and the Word was with God and the Word was God” (John 1:1, NIV).
God sent us His Word (another name for Jesus) and text messages in the beginning of time, long before technology was created. All of God’s text messages are bound in a reference book called the Bible.
Last night I decided to write out all the text messages underlined in my Bible. These messages given directly by God have encouraged me in throughout the various stages of life, marriage, and parenting.  This will be a long range project, but here are a handful of text messages to jump start your weekend:
Do not be afraid; do not be discouraged.  (Joshua 7:1)
Is there anything too hard for the Lord? (Genesis 18:14)
God himself will provide (Genesis 22:8)
Do not be afraid, for I am with you. (Genesis 26:24)
I am with you and will watch over you wherever you go…I will not leave you until I have done what I have promised to you. (Genesis 28:15-16)
You intended to harm me, but God intended it for good. (Genesis 50:20)
God heard…He remembered…He was concerned. (Exodus 2:24-25)
I AM who I AM. (Exodus 3:14)
The Lord will fight for you; you only need to be still. (Exodus 14:14)
I am the Lord who heals you. (Exodus 15:26)
The Lord relented. (Exodus 32:14)
My Presence with go with you and I will give you rest. (Exodus 33:14)
Is the Lord’s arms too short? (Numbers 11:23)
The Lord your God is going before you, He will fight for you. (Deuteronomy 1:30)
The Lord has chosen you to be His treasured possession. (Deuteronomy 14:2)
The Lord your God is God; He is a faithful God. (Deuteronomy 7:9)
For the Lord your God will bless you in all your harvest and in all the works of your hands, and your joy may be complete. (Deuteronomy 16:15).
My prayer is that these text messages from God will speak to you in a profound way.
Blessings,
~April
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Email redchairmoments@gmail.com

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