Mercy for Meh Days

Have you ever felt meh? Meh is the verbal
expression equivalent to a shrug of the shoulders.

Meh days can result from physical, emotional, or spiritual battles. For those of us suffering a chronic illness, meh days are usually a combination of two or more of these factors.

I am writing this article on a meh day. I had a flare-up of my illness last night and today is a day of rest and recovery day.

My body is weak. I forced myself out of pajamas only to pull on yoga pants and t-shirt. I gave myself an imaginary gold star for changing clothes, even if I traded one set of comfortable clothes for another. Because conservation of strength is my primary goal, showers are optional these days. Showers require too much energy.

 

My favorite coffee mug is too heavy, so I traded it for a lighter mug. My thought processes are as slow as Eeyore’s trot. Between sips of liquid mercy (AKA coffee) I hurry to type before the fog completely enveloped my brain.

As I refilled my mug with liquid mercy, the phone buzzed with a text from my friend and spiritual accountability partner. The text reads:

“Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning; great is your faithfulness.”

(Lamentations 3:22-23, NLT)

I smiled at God’s timing. He knew I was having a meh day. He knew I needed an extra dose of encouragement. I sensed God nudging past the brain fog,

“My mercy is for meh days too!”

God met me in the kitchen, wearing my yoga pants and holding my I-feel-weak-today coffee mug. God knew my struggle. He knew I wanted to cry, but that would only make my body hurt more. He knew the true number on my pain scale, even if I tried to fake feeling better than I was so my family wouldn’t worry (again). He knew the brain fog blanketed my thoughts and that today I should not drive nor pay bills.

I began to sing “Great is Thy Faithfulness:”[1]

 

Great is Thy faithfulness!
Great is Thy faithfulness!
Morning by morning new mercies I see
All I have needed Thy hand hath provided
Great is Thy faithfulness, Lord unto me!

Dear friend, God knows your struggle. His compassion and mercy are new every day. Every morning we brew our coffee with fresh coffee grounds, so is God’s mercy. We never have to live today on yesterday’s compassion or mercy. Whether you are a chronic illness warrior or a supportive caregiver, God’s mercies are new every day. His mercies are for the meh days too!

© 2019 April Dawn White |Images courtesy of Canva

[1] Written by Thomas Chisholm, Composed by William Runyan, Public Domain

I originally published this article in the “Pressing On” column for the Broken But Priceless Magazine. Broken But Priceless, is an online quarterly magazine, which addresses the heartfelt needs of those battling chronic illness and their caregivers. If you or someone you know, would benefit from such encouragement, please share this article and/or link.

Hugs & Hope, April 

 

3 Tips to Overcoming Bible Study Obstacles |Guest post by Author Leah Lively

In today’s post, Leah Lively shares tips on overcoming Bible study obstacles.

Leah and I briefly met before her family moved to the Louisianan bayous. Years later, their family moved back to the east coast with her husband’s career. Between surviving gulf coast hurricanes and the storms of parenthood, she has written a new Bible study called, “30 Days with John: A Journey with Jesus’ Most Beloved Disciple.”

Overcoming Bible Study Obstacles

Photo by Priscilla Du Preez on Unsplash

A few weeks ago, I asked my Facebook friends to tell me some obstacles they faced when it came to studying the Bible.  They echoed some of the same challenges: the Bible is difficult to understand, where do you begin, and an inability to stay focused.  I understood the struggle all too well, until a couple of years ago.

In 2017, I attended a conference for writers and speakers in Christian ministry.  A well-known Bible teacher organized this event and took us step by step through her time in prayer, in the Word, and writing.  Two takeaways the main speaker shared were: we had to be in God’s Word if we wanted to share God’s Word in our world. Also, as believers, we had to know God’s Word because the world is constantly going to come against His Truth. If we don’t know His Truth we will be deceived.

1. Create Authentic Time

The speaker continued to give us the tools to create an authentic time of studying the Bible. It isn’t magic. It isn’t something some believers have, and others don’t. In the book of John, chapter 16, Jesus shares with the disciples in His final hours. He tells them He will be going away because if He leaves, the Counselor (Holy Spirit, Spirit of Truth) cannot come to them. “When the Spirit of Truth comes, he will guide you into all the truth.” (John 16:13) Jesus promises that when the Holy Spirit comes to them, they would finally understand. Their eyes would be opened to all Jesus had been teaching for the last three years.

God offers us the Holy Spirit too. When we become believers, the Holy Spirit becomes a part of us. When we open God’s word, the Truth comes alive in ways we have never seen to the point that we cannot wait to discover all the Spirit has to show us. The Bible was written through the help of the Holy Spirit, so we need to pray and ask the Holy Spirit for help in understanding the scripture. “But the Counselor, the Holy Spirit, whom the Father will send in my name, will teach you all things and remind you of everything I have told you.” (John 14:26)

2. Read in Chunks

Overcoming Bible Study Obstacles
Photo by Aaron Burden on Unsplash

Another speaker at the conference addressed which scripture to read.  She recommended reading the Bible in chunks. We tend to focus on a verse or two, which is fine, but to get a bigger picture and understanding of the passage, she said we should read the entire chapter or read through an entire book over the course of several days. To gain understanding, it helps to know who the author is, what perspective he has, as well as the time frame he is writing in. I had never read the Bible this way, but I was determined when I returned home from the conference.

3. Pray

I prayed next time I sat down to study, asking God (through the Holy Spirit) to reveal His truth to me. I asked for understanding.  God led me to study the life of Paul. I started in the book of Acts, reading about his life, his conversion, and ministry. By reading Paul’s letters in the order he wrote them, I was able to compare them with details in Acts to see what he was experiencing when each letter was written. My eyes were opened to a greater understanding of Paul and the trials he experienced throughout his ministry. 


Two years later, on May 1st, I published a study on the book of John titled, 30 Days with John: A Journey with Jesus’ Most Beloved Disciple. Each day’s study begins with prayer, a full reading of the passage, and then questions to take you back through the scripture to aid in understanding.  The study is concise, yet in-depth, for those who get overwhelmed by longer studies and lack the available time to complete them.  I hope the study I have written will help facilitate going deeper into God’s word. We don’t have to be pastors or teachers, speakers or writers to love and understand the scripture. It’s here for all of us. The more we know God’s Word, the closer we become in a relationship with Him.

There are always going to be obstacles when it comes to reading scripture because the enemy doesn’t want you to do it! That is a topic for an entirely different blog post. Don’t allow distractions and obstacles to keep you from growing closer to God. If you need more focus, pray and ask God. The more He draws you into His Word, you will find those distractions and obstacles won’t be a problem for you. I hope the suggestions I have given will encourage you and give you some confidence in reading and understanding God’s word.

30 Days with John: A Journey with Jesus’ Most Beloved Disciple, available online at Barnes and Noble and Amazon. 

Born and raised in Virginia, Leah’s faith journey began in a small church in a small town.  She is a wife to one and a mom to 4 along with a sweet female boxer.  Leah is motivated by 2 Corinthians 13:11 where Paul encourages the church in Corinth to “become mature and be encouraged, be of the same mind, be at peace, and the God of love and peace will be with you.”  She wants believers to grow in their faith and discover a hunger for God’s word.  Leah’s genuine and authentic style of presenting the gospel lays a foundation for readers to learn more of God’s Truths. 

www.leahlivelyblog.com

Instagram: @leahlivelyblog

Spiritual Fitness Tracker

Triumphant faith presses on.

Mysterious medical marvels occurred during my fourth decade of life; a genetic illness, Hypokalemic Periodic Paralysis which had been dormant in my past triggered on. In addition, my estrogen levels and metabolism plummeted while hot flashes and brain fog skyrocketed. Something caused my body to short-circuit. I scrambled to search for the factory default setting, but none existed.

Those of us with a chronic illness can relate to this story. While the period of time and disease name may vary the overall sense of our bodies short-circuiting is universal. We miss our old life “before” our illness and we grieve the person we used to be.  That person is still inside of us, held hostage by an uninvited circumstance or illness.

For me, the good old days prior to my illness, I led a balanced and active life. I enjoyed working three days a week as the neighborhood pharmacist. During my days off, I volunteered at my kid’s school, served as room mom, baked special treats for the teachers, and served in various areas at church. Physical fitness was important to me. I ran three to five days a week, competed in Marine Corp Mud Runs, and hiked the Appalachian Trail. I did not need a fitness tracker to monitor my steps or track my activity level because I was constantly on the move. Now I wear an electronic gadget to monitor my activity level. This pesky device prompts me to move when I linger in one place too long.

If we’re not careful we can allow our minds to be held hostage by our uninvited circumstance or illness. If we are not careful, we can allow our minds to wander off God’s intended path of peace (Luke 1:79) into the thorns and thistles of stinkin’ thinkin’. I pray for my mind. I pray for the Holy Spirit to prompt me like a spiritual fitness tracker to notify me when my mind lingers in stinkin’ thinkin’ too long.

When my mind begins to creep into the stinkin’ thinkin’ and when I begin to grieve my old life for too long, I dwell on the words of wisdom by missionary Paul: 

“Summing it all up, friends, I’d say you’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious—the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse. Put into practice what you learned from me, what you heard and saw and realized. Do that, and God, who makes everything work together, will work you into his most excellent harmonies.”

Philippians 4:8-9, MSG

We cannot control our unwelcomed illness or life circumstance. However, we can control how we respond. Whether we become bitter or better is our choice to make.  When the Holy Spirit prompts us like a spiritual fitness tracker to move, will we follow the prompt or will we linger? The choice is ours to make. Triumphant faith presses on.

~April Dawn White ©2019

Images courtesy of SnockSnap and Melkhagelslag of Pixabay

P.S. If you like this article, check out the online magazine Broken But Priceless. This faith-based quarterly e-magazine specifically nourishes the soul of the chronically ill and their caregivers. I call it “comfort food for the soul.”

 

Ransomed by Grace: Surviving Pulmonary Embolisms

Innumerable pulmonary embolisms (blood clots) in my lungs held my life at ransom. But grace, God’s grace paid the price.

April 14, 2018, I left the Radiant Roanoke Women’s Conference early.  My chest hurt and I found it difficult to breathe. Once home, I slept for three hours and woke with a pounding sensation in my chest. Despite the three-hour rest, my blood pressure skyrocketed and my pulse thumped at a whopping 122 beats per minute.  I swiftly packed an overnight back and my beloved drove me to the ER.

EKG, chest X-rays, CT scan, and blood work all pointed to one cause: “extensive bilateral pulmonary embolisms.” In everyday language, both lungs were full to the brim with blood clots. Physicians later determined the cause as one of the medications used to regulate the flare-ups of my chronic illness, Hypokalemic Periodic Paralysis.

Blood clots in the lungs are fatal, but God’s grace prevailed.

Deep draughts of air expand my lungs to their full measure.  There is no more pain and no more coughing. The pulmonary embolisms are gone. With each breath, I meditate and count inhaling grace, two, three, four then exhaling praise two, three, four. Rather than being angry at the turn of events in my life, I am thankful. Thankful our resurrected King is still in the business resurrecting lives.

Our resurrected King is still in the business resurrecting lives.

This situation taught me the grace of God is more than a spiritual principle; it penetrates on an intracellular level for our good and for His glory. As we continue into Holy Week, let us remember to give God thanks for the resurrected King and grace in our lives.

“Tis grace that brought me safe thus far and grace will lead me home.”Amazing Grace by John Newton (1725-1807)

~April Dawn White

©2019 Red Chair Moments | Image courtesy of Pixabay and Pexels from Pixabay.

Avoiding the Comparison Trap

I’m learning to avoid the comparison trap.

 

I am still adjusting to this stay-at-home-mom gig. This wasn’t part of my plan. Nor was the unexpected illness that put me here. It’s been thirty-four months and eleven days since I was medically forced to walk away from my career as a pharmacist. One would think by now, I would be adjusted to my new role, but I still struggle.

Finding contentment in this new realm is my struggle.

This summer, my neighbor had her backyard excavated to make way for an in-ground pool. Meanwhile, God excavated my heart to make room for contentment.

Per instructions by Priscilla Shirer in her book, The Resolution for Women, I scribed these words on an index card and attached it to the front of my fridge.

In my desire to find contentment, I began with a simple prayer: “Lord whatever my hands find to do today, may you look upon your servant and find me faithful. Amen.” 

Later, I simplified this to a four-sentence prayer: “Lord, find me faithful.”

This prayer is based on these verses in the Old and New Testament:

For the eyes of the Lord range throughout the earth to strengthen those whose hearts are fully committed to him.” (2 Chronicles 16:9, NIV)

“Whatever you do, work heartily, as for the Lord and not for men, knowing that from the Lord you will receive the inheritance as your reward. You are serving the Lord Christ.” (Colossians 3:23-24, ESV)

When I pray, “Lord find me faithful,” it helps me put on spiritual blinders. Keeping the simple prayer on the forefront of my mind repels my desire for comparison to others. It allows me to remain faithful in my role, where I am, and with what God has provided for me.

The death of contentment is comparison.

Steven Furtick

Pastor , Elevation Church

During God’s summer excavation of my heart, He showed me two passages in the Bible where the main characters felt unequipped and unqualified in their role because they were comparing themselves to those around them.

Gideon the weakest in his clan hid from the enemy. God finds him, calls him a “valiant warrior” and tells him to fight the enemy. “Go in the strength that you have.” (Judges 6:12, 14). Reluctantly obedient, Gideon and his motley crew of a few defeat the enemy in an unexpected way.

In 2 Kings 4:1-7, we meet an unnamed woman who is a recent widow. Left with debts she cannot repay, the debt collectors threatened to take away her two sons. Desperate, she pleads to the prophet Elisha for help. Instead of helping, he asks, “What’s in your house?” She confesses to having only a little oil. Elisha instructs her to gather as many jars as she can from the neighbors. (Can you imagine the humility of having to ask the neighbors for help?) Elisha blessed what little oil she had and the oil miraculously continued to pour until all the jars were full. She was able to pay off all her debt and keep her sons.

What’s in your house?

How can you go in the strength you have to bless others?

In my realm of a stay-at-home-mom, I have the margin of time and rest in my day. This week, God found me faithful packing lunches for my friend and me. In my house, I already had all the fixings for Meg’s favorite snacks and lunch. Going in the strength I had, God found me faithful as I drove my friend to her chemotherapy infusion. We enjoyed our day together as we laughed, cupped mugs of piping hot Starbucks, and shared stories of God’s faithfulness.

Reflecting on the stories of Gideon and the widow woman, ask yourself:

How can you use what you already have to bless others?

What is God calling you to do?

~April Dawn White ©2018

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We Never Walk Alone

This year, I told my kids if they missed the bus they would walk to school. Situated on the outskirts of our neighborhood the middle and high school buildings are a twenty-minute walk from our home.

Today, Rachel missed the bus. Because it is picture day, I offered to drive her to school.  Visibly relieved, she sighed and her shoulders relaxed.  As I pulled out of the driveway, Rachel chattered about being caught up in the bus traffic, late to school, and possibly sent to the principle’s office.

I sipped the dark brew of liquid mercy and smiled to myself. She did not know I was taking her on a different route. Dropping her off at the front of the school would require me sitting in traffic and the carpool line for over thirty minutes.  Instead, I pulled over at the walking trail that meanders behind the school.

Rachel turned in her seat, “Hey, there’s Marcus.”

“Oh good, you know him?”

“Yeah.”

Turning back to Rachel, I offered my confident parental grin. “Good. Now you don’t have to walk alone.”

“What? You’re not driving me to school?” She questioned.

“This is the trail behind the school. Go ahead and get out and walk with Marcus.”

She was stunned.  I drove her to school as promised, but I didn’t drop her off at the front door. I dropped her off behind the school. She would have to walk between the softball and soccer fields and around to the side of the building. But, she would not walk alone.

We never walk alone.

Sometimes God will interrupt your progress in order to get your attention. Sometimes he does that as an act of grace because he sees you expending effort in the wrong direction.  What you are calling progress is actually paralysis from heaven’s perspective.

Steven Furtick

Pastor , Elevation Church

In the course of life, we all find ourselves walking an unexpected path. Yet, we never walk alone.

When the path we planned shuts down, God provides another way. We set goals to move from point A to point B, with a straight and logical plan of action. But God prefers the scenic route.

When I think back over my unexpected journey of illness, job loss, move, and betrayal of friends, I can point to precise moments along the path when God provided a friend when I needed one the most. Sometimes the companions who linked arms with me were cherished old friends. Other times, they were new friends who understood the isolation and struggle of suffering.

However, in the dark moments, when my brokenness overwhelms me, I cry alone. These are the days when my social media activity and text messages are silent.  I cry for myself and I cry out for God to help. God is the lifter of my head. (Psalm 3:3). His Word reminds me He will never leave us nor forsake me. (Deuteronomy 31:6).

Friend, have you found yourself on an unexpected path? If so, you can rest assured, you will never walk alone. 

~April White

P.S. In the seven-plus years, I’ve been writing Red Chair Moments, this is the first time there has been over a month between posts.  While I’ve been absent on-screen, I’ve been present before the Lord. God is cultivating in me a renewed mind and spirit of contentment. He is teaching me accepting my circumstances is not the same as contentment. As the band, Rascal Flats sings, God is teaching me He blesses and walks with me on the broken road. Dear friend, I’ve broken my on-screen silence to remind myself and all of us, we never walk alone. Hugs & Hope ~April

©2018 April White| Images courtesy of Pixabay

 

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